From Fasting To Feasting

Fast from judging others;
Feast on seeing the best in people.

Fast from emphasis on differences;
Feast on the unity of life.

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Fast from despair;
Feast on hope.

Fast from thoughts of illness;
Feast on the healing power of God.

Fast from words that destroy;
Feast on phrases that are encouraging.

Fast from discontent;
Feast on gratitude.

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Fast from anger;
Feast on patience.

Fast from being negative;
Feast on being positive.

Fast from worry;
Feast on trust.

Fast from complaining;
Feast on appreciation.

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Fast from hostility;
Feast on peacemaking.

Fast from bitterness;
Feast on forgiveness.

Fast from constant activity;
Feast on slowing down.

Fast from disrespect;
Feast on recognizing the sacred in all life.

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Fast from self-concern;
Feast on compassion for others.

~Author Unknown~
Submitted by: Harry Updegraff, Jr.

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From Fasting To Feasting

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